But I went to a new dance studio Monday night with my BFF Jess and we tried out a Zumba class. It was pretty packed with other females (not one guy was there) and was a fun thing to do together. I just don't know if I'm going to be losing weight with that class. I think a weight lifting class or pilates class would serve me better, physically speaking, for an hour, than Zumba will/does. That may not be a fair assesment however, because I've never done it consistently. Anyway, if you haven't taken a Zumba class, I suggest that you do. It's a fun thing to do and it gives you good practice in the hip shaking area.
-Dining Diva
I MUST check this out..sounds right up my alley.
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